Saturday, May 30th
9am-12 Noon
$47 registration
A powerful 3-hour in-person experience for women navigating menopause, hormones, and longevity.
This is your invitation to join the conversation!
During this 3 hour event, you'll discover:
Why metabolism slows in midlife and what actually helps
Nutrition strategies that support energy and longevity
The importance of muscle, movement, and metabolic health
The connection between stress, sleep, and stubborn weight
How to feel vibrant, confident, and strong after 40
Attendees will receive:
✨ FREE Resources from our Expert Midlife Speakers
Why this conversation matters
Most women are told: “Eat less. Move more.”
But no one talks about:
Hormonal shifts
Metabolism changes
Sleep + stress impact
When to consider GLP-1s, the Pros and Cons
This event connects the dots—so you can finally move forward with clarity.
Join the conversation featuring 5 leading experts in Menopause and Women's Health
May 30th from 9am-12 noon
Seating is limited to 40 registrants!
$47 Registration fee required
$57 registration at the door if space available
Meet Your Expert Speakers
Dr. Lola Ashaye
Holistic Family Medicine, Intouch Primary Care
Dr. Jacinta Anayaoku
Family & Obesity Medicine, Hibiscus Health & Wellness
Leslie Little
Functional Nutrition and Lifestyle Expert
Katherine Kimball
Accredited Trauma and Stress Coach
Lauri Mazeikas
Personal Trainer & Coach
Ms. Fit Mom
What are you waiting for?
This is the room to be in!
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